ABOUT US - LEARN MORE
Founded in 2002, the West Island Lacrosse Association (WILA) promotes the sport of Box Lacrosse for players from ages 6 to 16.
Based out of DDO arena, West Island Lacrosse plays teams from around our region. (Laval, Westmount, St-Hubert, Delson.) Practicing good life skills that parallel the lacrosse teachings on the floor, we hope to give every young lacrosse player a solid foundation to move forward on, both in sports and beyond.
We provides the opportunity for youth players to develop their skills in Lacrosse while demonstrating integrity, sportsmanship and perseverance.... We also have a lot of fun out there!
BRIEF HISTORY OF LACROSSE
Played for centuries by North American First Nations, known as the Medicine Game, modern lacrosse enjoys growing popularity on both sides of the border. Lacrosse demands speed, endurance, toughness, and skill, a challenging feat for most athletes.
Box lacrosse, also known as box, or indoor lacrosse, is an indoor version of lacrosse played mostly in North America. The game originated in Canada in the 1930s and is the national summer sport.
It's always a good idea to watch some videos to help you fine tune your skills and learn new drills to sharpen your game!
wall ball: https://www.youtube.com/watch?v=jCP5ze6OyKw
ground balls: https://www.youtube.com/watch?v=qtwKIxyOdGk
shooting practice: https://www.youtube.com/watch?v=g7buky4O9hU
advanced offense - defense screen drill https://www.youtube.com/watch?v=pWUENMeGlFI
Lyle Thompson: https://www.youtube.com/watch?v=XhYrsrg86zU
One our favourite guys on the internet..Red Star Lacrosse. Check out the channel for all things LAX https://www.youtube.com/user/tledin
Spartan Strings: Cool Vid! https://www.youtube.com/watch?v=71q1dWxV7lA
Throne Lacrosse - Throne Of String-Cool Channel: https://www.youtube.com/user/thronelacrosse
2015 WILC Canada vs Iroquois (Gold Medal game): https://www.youtube.com/watch?v=OnQy3QIgBEg
Vintage old skool vid 1975: https://www.youtube.com/watch?v=TthSJJ8u8b4
The Lacrosse Network - Youtube Channel: https://www.youtube.com/channel/UCtxfV5XAFXQ7AE7vbUw6jOQ